April 21, 2014

6 Tips For Badass Effective Meditation

Many many people have wanted me to write a blog post on meditation.  Apparently sitting still for 10 minutes with your eyes closed in complete silence is very difficult.  Oh wait!  It is difficult and it takes lots of practice but the results are really tremendous. So firstly, why do I meditate?  Meditation came to me at a time of great anxiety.  I had been diagnosed with Crohn’s disease and my mind was riddled with fear and stress while my body was in intense pain. To add to this, I had already experienced lots of anxiety in college and was […]
January 10, 2014

From Cubicle To The Beach

It’s the first week of 2014 and I am sitting in my new “office.”  It’s an outdoor roof deck set back about 5 houses from the Pacific Ocean.  I have been envisioning this moment for the last 5 years and I consider it an accomplishment.  From corporate cubicle dweller to entrepreneurial beach bum, its been a fun ride. Do you hate your office, your commute, or even your job?  Well it doesn’t have to be that way.  You too can have the ocean front office with the view. I used to have the 45 minute commute where you dreaded leaving […]
September 30, 2013

Move to a Place of Abundance

Over the past few years I have been consciously connecting with my spiritual side.  In the beginning it was challenging but along the way on life’s journey I began to change from a position of lack to a position of abundance.  I began to see that moving through life with an abundant attitude created endless opportunities for myself.  I began to see that my positivity got me through my days with very little friction.  I began to see that there was enough money, resources, and love to go around.  The world is full of abundance and I liked feeling the […]